Horizon Cosmetics Clinic

Over years I have been testing people and their skin conditions .Often I have been asked have asked me about the skin , health and beauty . Finally I decided to integrate my knowledge about health , Beauty , skin and cosmetic injections together to give best results to my clients as everyone is special at our horizon cosmetics clinic .

This week , I will give you easy and essential tips for the healthy and youthful skin

ABCDE

A. Apply Moisturiser – Skin is the first body part to show the signs of age. Older skin has fewer sweat glands and oil glands hence less moisturised.This can make the skin more prone to conditions related to dryness,fine lines, sagging of the skin. Our skin looses its natural oils after washing and it needs replenishing .Moisturising is a very simple but very essential part of skin care .Make sure you moisturise your face after cleansing it twice a day .

B. Block Sun – sunlight has harmful ultraviolet rays which caused sun damage leading to sunspots. Pigmentation , fine lines and uneven tone . Easy key to avoid this is to remember wearing sunscreen and the hat !

C. Cleanse – it’s extremely important to clean your face or take the makeup off before you sleep as this is the time when body along with our skin heals and regenerates most .Let’s give our skin chance to breath

D. Drink water – extremely important and easy but commonly underestimated specially in today’s lifestyle where we all get busy with work and life and forget to drink water . Make sure you drink two litres of water every day for healthy glowing skin as wAter is the best drink on the planet earth !

E. Eat Healthy – . As we age, our body is less able to fight off the causes of ageing, sun damage and dullness Antioxidants are designed to calm and neutralise inflammation within the skin cells that comes from nasty free radicals and oxidative stress. Common antioxidants, red grapes, nuts, and fruits such as blueberries and cranberries.